Today, everyone is very conscious about their health and to stay fit they follow a very strict diet. From the healthy diet, desi ghee is generally excluded because desi ghee has a wrong perception. Many people think that desi ghee is a high calorie food which causes more fat than anything else but this is not true. According to the health experts, desi ghee is a very good source of fatty acid and if taken in a moderate quantity then it can be very helpful in reducing fat.
Not just reducing fat desi ghee has many medicinal properties. It is used for many purposes. Along with many other health benefits, desi ghee is very useful for our hair. The high moisturising properties of ghee makes our hair smooth shiny and stronger. These are some benefits of desi ghee for hair.
Desi ghee hydrates our hair. Lack of moisture is one of the main reasons of dry and damaged hair. The healthy and rich fatty acids found in ghee nourish our hair. It hydrates our hair scalps from within and restores the hair’s health.
Desi ghee is very useful to avoid hair fall. Lack of vitamin D causes hair fall. It is very important to consume vitamin D in order to avoid hair loss and desi ghee is a very good source of vitamin D. Hence it can be helpful in hair fall.
Desi ghee also works as deep conditioner. It can also be used as an overnight conditioner.
Desi ghee promotes hair growth by stimulating the blood circulation in the hair. You just need to massage your hair with luke warm desi ghee. These are some benefits for our hair. Applying desi ghee may cure your many hair related problems. Not only hair desi ghee is very helpful for our overall body growth. One must include desi ghee in one’s diet. If you have any health related issues then you must contact a doctor before making any changes in your diet.